I’m so excited to be collaborating with Santa Barbara’s finest birth and postpartum doula, Elena Shelton, to teach these upcoming classes!

It’s an honor to support the growing families of the Santa Ynez Valley community (and my hometown) by offering new childbirth education classes.

6-Week Childbirth Preparation Series for First-Time Parents:

This in-depth course is designed for first-time parents to gain greater knowledge around maintaining a healthy pregnancy and feeling strong going into labor, birth and early parenthood. Topics will include prenatal nutrition and exercise, labs and ultrasounds, labor comfort techniques, partner support, newborn care and feeding, and transition to postpartum. Tuesdays 6:30-8:30p

2-Day Intensive Childbirth Course for First-Time Parents:

This weekend intensive is designed for first-time parents to build knowledge and confidence for labor, birth, and early parenthood. It covers the stages of labor, pain relief options, partner support, and essential newborn care, with plenty of time for questions and practical tips. Saturday and Sunday 10a-4 p

1-Day Refresher Childbirth Course for Experienced Parents:

This refresher course is designed specifically for parents of multiple children looking to refresh their knowledge and prepare for a new birth experience. The session covers key updates on labor and delivery, pain management options, partner support, and postpartum recovery. It also explores how to involve older siblings and adjust to life with a growing family. Perfect for busy parents who want a focused, confidence-boosting refresher. Sunday 10a-4 p

Email me hayleyfoakes@gmail.com to register or find out more.