Iā€™m so excited to host an in-person prenatal circle!

This prenatal circle will consist of monthly gatherings supporting you all the way through your pregnancy journey. This is based on a model of prenatal care called Centering Pregnancy which is prenatal education, risk management and support in a group setting.

We will cover early pregnancy common side effects, supplements, nutrition, physical activity, ways to prep for birth as well as mental health and mood support.

If you are pregnant and due in August/September and would like to connect with other mamas while having access to a healthcare provider to ask questions, join me on the last Saturday of every month!